What is Pole Fitness?
Sensuality. Grace. Empowerment.
Pole dancing or pole fitness is a combination of dance, gymnastics and contortion rolled into one seriously addictive workout.
We strongly believe that exercise doesn't have to be boring! Pole Fitness Malta offers a variety of fun and engaging dance, strength and stretching classes to suit every shape, size and fitness level. This full body workout will increase your strength, flexibility and confidence all while having fun! You don't need to be strong or flexible to start- you just need to sign up, and before you know it, you'll be #addictedtopole just like the rest of us.
Sounds pretty good right? So what are you waiting for? Empower yourself to be stronger, healthier and more confident by taking any of the classes below.